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Unlock U with Dr. Shannan Crawford

Nov 21, 2021

What an incredible season we have entered into! Many call it the most wonderful time of the year, but for others it’s filled with loneliness, grief, comparison, and discontentment. What does it look like to be content and settled with your current life circumstances? Start with thankfulness. An attitude of gratitude begins a brain chemistry shift into light and life as we focus on the relationships we DO have, the breath in our lungs, the gifts and talents we possess, and a perspective of hope. 


Be a light-bearer this season, even as you are faced with unrealistic Hallmark-like expectations, know that you are loved, needed, wanted, and invited to partake in freedom and connection this holiday season. WE are so thankful for YOU!!





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