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Unlock U with Dr. Shannan Crawford

Sep 19, 2021

This week brings such an important discussion on understanding our biased viewpoints and how we must learn to be open minded, and open hearted. With racial tensions and stereotypes, many are left hurting due to other’s preconceived ideas. 

I am so grateful to have Pastor Tekoa Pouerie with us today. She is a Nonprofit...


Sep 12, 2021

Anxiety Sucks! Many of us have struggled with it for years and we’ve tried to control it, analyze it, avoid it and stuff it down, getting temporary relief, only to find it resurfacing at the most inconvenient times. Life doesn’t stop for our panic attacks or provide a break when we’re feeling overwhelmed. Life...


Sep 5, 2021

While the context in which we live and work has shifted, there remains a high demand for strong leadership in all industries. Whether you’re a mother leading a pack of wild children, or a CEO leading an entire ocean liner of crew members, this episode will give you practical tools to implement TODAY. My colleague and...


Aug 29, 2021

This week we are going deeper into how we can unpack the unconscious roots to our anxiety. It’s no secret that this is difficult and painful, and oftentimes we’ve found ourselves coping with instead of confronting anxious behaviors. Know that this is not the end of the road for you! There is freedom from anxiety...


Aug 22, 2021

Life throws curve balls and at times is super overwhelming! At these times we all want to shrink back. But it is while confronting the obstacles of life that we discover hidden treasures and advancements that catapult us toward our next level. Learn to lean into the battle, growing, advancing and finding out all you...